Jo Strong LLC is a traveling Personal Training and Nutrition Counseling company that will come to your home, building gym, private pool, or meet virtually for one-on-one sessions. Jo Strong LLC currently serves Jersey City and Hoboken in person, and anywhere else virtually. We look forward to working with you!
Meet a Jo Strong trainer to talk more about exercise, nutrition, and your personal goals.
Personal Training
Jo Strong specializes in functional high intensity weight training with a focus on correct form to safely maximize both strength and endurance.
Nutrition Counseling
A restrictive diet isn’t necessary to improve health, lose fat, or gain muscle! Build a better relationship with food and learn how to fuel your body to optimize results.
Adult Swim Lessons
Jo Strong works with swimmers at all levels and ages to increase confidence, gain skills, and maximize performance. Coming Soon!